of the Boston Bruins. STOP AND LEAVE: Theyre very efficient at

PORTLAND, Ore. - Oliver Bjorkstrand scored three times and set up one more as the Portland Winterhawks held on to defeat the visiting Tri-City Americans 7-5 on Sunday in Western Hockey League action.Adam Henry, Paul Bittner, Nicolas Petan and Alex Schoenborn also scored for the Winterhawks (28-19-3), who extended their win streak to five games.Ty Comrie, Jordan Topping, Tyler Sandhu, Justin Gutierrez and Parker Bowles supplied the offence for the Americans (24-23-2).Portlands Adin Hill made 27 saves as Evan Sarthough turned away 38-of-44 shots for Tri-City.The Winterhawks went 1 for 6 on the power play while the Americans failed to score on four chances with the man advantage. ---BLADES 3 RAIDERS 0SASKATOON — Nik Amundrud made 24 saves and Nick Stovins goal 1:09 into the game stood up as the winner as the Blades blanked Prince Albert to extend their win streak to five games.Garrett Armour and Josh Uhrich added third-period goals for Saskatoon (14-29-3).Nick McBride stopped 35-of-38 shots for the Raiders (19-27-1), who dropped their fourth game in a row.---HITMEN 8 GIANTS 0CALGARY — Brendan Burke kicked out all 33 shots his way while Jake Virtanen and Elliott Peterson each scored twice as the Hitmen crushed Vancouver.Kenton Helgesen, Chase Lang, Adam Tambellini and Terrell Draude also scored for Calgary (27-17-5), which extended its win streak to four games, while Jake Bean tacked on four assists.Payton Lee stopped 10-of-13 shots for the Giants (20-27-2) before giving way to Cody Porter, who allowed five goals on 20 shots in 38:43 of relief.---TIGERS 5 OIL KINGS 2EDMONTON — Trevor Cox, Matt Bradley and Cole Sanford each had a goal and an assist as Medicine Hat handed the Oil Kings their fourth loss in as many outings.Alex Mowbray and Dryden Hunt also scored for the Tigers (33-12-2), who won their fourth straight contest, while Nick Schneider made 32 saves.Davis Koch and Tyler Robertson supplied the scoring for Edmonton (22-21-6) as Patrick Dea turned aside 23-of-28 shots in defeat.Medicine Hat defenceman Ty Stanton received a major penalty and game misconduct at 10:50 of the second period for an illegal check to the head.---ICE 7 COUGARS 4CRANBROOK, B.C — Levi Cable and Tim Bozon each struck twice and Keelan Williams made 26 saves as Kootenay downed Prince George for its fourth straight victory.Jaedon Descheneau scored once and set up two more for the Ice (26-22-1) and Austin Wellsby and Zak Zborosky added the others.Chase Witala, Jansen Harkins, Aaron Boyd and Josh Connolly scored for the Cougars (20-29-2) while Harkins and Connolly each tacked on two assists for three-point outings. Tavin Grant made 33 saves for Prince George, which dropped its 10th game in a row.---THUNDERBIRDS 2 CHIEFS 0SPOKANE, Wash. —Taran Kozun made 20 saves and Donovan Nuels scored the eventual winner 9:09 into the first period as Seattle handed the Chiefs a sixth straight defeat.Shea Theodore also scored for the Thunderbirds (23-18-6) and assisted on Nuels winner.Tyson Verhelst kicked out 25-of-27 shots for Spokane (23-20-4).--- Fernando Romero Jersey ." Argos general manager Jim Barker uttered those words during an interview with TSN 1050 radio just prior to the CFLs annual free agent frenzy. Sergio Romo Jersey . A night later, he was back to help lead a rout of the Detroit Pistons. John Wall had 20 points and 11 assists, and Beal scored 10 of his 15 points during the second quarter as Washington pulled away for a 106-82 victory on Saturday. https://www.cheaptwins.com/1562t-trevor-hildenberger-jersey-twins.html . -- Coyotes coach Dave Tippett thinks of one thing when he watches Eastern Conference teams struggle against Western opponents before they get to Phoenix: His team must keep pace. Gary Gaetti Jersey .com) - Minnesota Vikings fans would surely concede Teddy Bridgewater is not Peyton Manning. Taylor Rogers Twins Jersey . On paper, it looks a little like Andre the Giant taking on a midget wrestler. It has all the makings of a rout with the Americans adding an eighth win in nine outings of this biennial event. The Yanks have eight players in the top 15 in the world while the Internationals have just one.Puckhandling - from a goaltenders standpoint - is an underrated skill that can be more valuable than people realize. When it comes to exiting the zone cleanly, youre always aware of the way a team forechecks against you and the routes your defencemen run when coming back in. This week, Im looking at it from a starters standpoint - its the starter who handles the bulk of the games and the skaters get used to tendencies of the guy whos back there the most. My first ever goaltending partner in the NHL was Ron Hextall. He was - and still is to this day - the greatest puckhandling goalie of all time. Not only did he revolutionize the position, he singlehandedly changed the way goalies play (and are expected to play) when it comes to handling the puck and playing dump-ins. When I played with Ron, we would chart how many touches he had in a period with the puck outside the net. Then we kept track of how many positive and negative plays that were made with the puck. On average, I remembered him handling the puck anywhere from 15 to 20 times per period. And he had about an 80 per cent success rate on his decision-making - pretty impressive for someone who handles the puck that much. Now keep in mind - this is someone who literally had a better slap shot than some of our teammates and re-strung his catchers glove so that he could get a better grip on his stick. And that stick was curved with a blowtorch and shaved along the blade with a file - an unreal process to see in person. Hexys puckhandling was a lot different than your general leave it or play it decisions. He cleared the zone down the ice when we were killing penalties or made a saucer pass to hit someone at centre ice on a transition play to catch the other team on a change. Some high rate goaltenders today are certainly capable of doing it, but Ive never seen it with the consistency that Hextall had. That being said, there are really four generic plays that goaltenders use when it comes to getting out and stopping the puck behind the net or making a play/exchange with your blueliners. LEAVE IT: This is simply stopping the puck it and leaving it for the defenceman to come back and make a play with it. This ensures the puck a) isnt stuck against the boards on the edge and that b) youre leaving it in an area where a defenceman has options to turn up, cut the net for a clear exit or ring it hard around the boards for the winger. Thats usually communicated between the defeneeman in the goalie with the words, leave it. PLAY IT OR RING IT: Its where the goalie just rings it hard around the boards. Ninety-five per cent of it is done on the strong side - meaning a forehand shot thats usually up on the glass. The purpose is to beat the first forechecker, who most likely has pressure on the defence and is trying to cut the boards off. If you ring it hard on the forehand, youll likely get it past this first forechecker and the strong side winger will come back to retrieve it on the half wall. The worst-case scenario is a 50-50 battle with an opposing defenceman whos potentially pinching. This is usually communiicated between defencemen and the goalie with the words, play it or ring it.dddddddddddd REVERSE OR OVER: This is a reverse play where the defenceman will fan off to the other side of the net and the goalie draws a forechecker to him. Then the goaltender makes a snooker play - banking the play off the boards so that a defenceman still receives it where he can make an up-ice play where he doesnt have to dig it off the dasher of the boards. The call on this is usually the words, reverse or over. PASS IT: This is for the advanced goaltenders - a direct pass to a winger or centreman past the first forechecker. This is usually when the first defenceman back has drawn a forechecker very close to him. When that happens, theres a lane to get directly to the boards. This is more high risk and most goalie coaches will frown on that play - unless his starter is capable of making it consistently. There are certainly other set plays from team to team, depending on the starting goaltenders skill. But if the starter of your favourite team is consistent with these calls and strong with his exchanges with his blueliners, then puckhandling can become a very reliable source in exiting the zone cleanly. That said, there are different styles of puckhandlers as well: THE QUARTERBACK: These are guys who really skilled with the puck and are capable of making complex plays and direct passes. They can clear the zone in a penalty killing situation and are generally the best in the business in handling pucks. Were talking about Ben Bishop of the Tampa Bay Lightning, Arizonas Mike Smith, Washingtons Braden Holtby, Steve Mason of the Flyers, Pekka Rinne in Nashville and Montreals Carey Price. THE DISHER: These goalies are above-average at handling the puck, but dont play a risky game with it and usually stay within their comfort zone. Thats Kari Lehtonen of the Dallas Stars, Torontos Jonathan Bernier, Ottawas Craig Anderson, Marc-Andre Fleury in Pittsburgh, Anaheims Frederik Anderson and Tuukka Rask of the Boston Bruins. STOP AND LEAVE: Theyre very efficient at making the first three plays listed above. Their focus is to get in and out of the net very quickly, with average skills and puckhandling. This applies to Kings goaltender Jonathan Quick, Chicagos Corey Crawford, Semyon Varlamov of Colorado, Columbus Blue Jackets goalie Sergei Bobrovsky, Carolinas Cam Ward, Brian Elliott in St. Louis, New Jerseys Cory Schneider, Detroits Jimmy Howard, Ryan Miller of the Canucks and Minnesotas Darcy Kuemper. THE MINIMAL TOUCH: These goaltenders have limited puckhandling skills, as their focus is on stopping the puck and not handling it outside the net. Its just not a strength of their game. Starters under this category include Floridas Roberto Luongo, Rangers goalie Henrik Lundqvist, Ben Scrivens of the Oilers, Islanders netminder Jaroslav Halak, San Joses Antti Niemi, Ondrej Pavelec of the Winnipeg Jets, Calgarys Jonas Hiller and Buffalos Michael Neuvirth. Once again, this is one of the most important team skills that doesnt get enough attention consistently. ' ' '